Yin Yoga for Deep Rest

A meditative practice focused on deep stillness. We use long-held floor poses to target the connective tissues and quiet the mind.

• Switch from “fight-or-flight” to deep rest.

• Release deep-seated tension in connective tissues.

• Calm the nervous system through mindful stillness.

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• Trial Price: RM35*

Package of 4: RM120*

Walk-in Price: RM50*

*Excl 8% SST

Practitioner: Sucy Chan

Certified Yin Yoga Practitioner & Meditation facilitator