Silence The Inner Critics (Onsite Meditation)

That harsh inner voice doesn’t define you. In this class, you’ll gently quiet self-criticism and open space for kindness within. Learn to replace judgment with compassion and self-belief, empowering you to walk life with more confidence and trust in yourself.

Benefits:

• Transform self-judgment into self-acceptance

• Strengthen inner confidence

• Build supportive, empowering self-talk

Practitioner: Nabil Mattar

This meditation is part of our EmpowerUs Well-Being Meditation program.

This program offers more than meditation & wellness sessions.

We offer a safe space for transformation — where you can breathe, reflect, and gently rediscover yourself.

Through universal, non-religious guided meditation, holistic healing (mental, emotional, and physical), and a supportive community, you’ll experience the clarity, balance, and confidence to become more of who you are.

- On-site guided meditation

- Monthly Membership subscription (30-day pass)

- 8 classes for 4 weeks

- Every Tuesday 8 - 9pm & Saturday 11am - 12pm

More details: https://thegoldenspace.com.my/empowerus-well-being/

Or WhatsApp us +6011 4058 2178

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